Last modified on: May 6th 2012
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
13 min. | 3 min. | 17 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,086 Kcal or 4,547 Kj | 61 gr | 9 gr | 89 gr |
54 % | 24 % | 1 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
182 Kcal or 762 Kj | 10 gr | 1 gr | 15 gr |
9 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 15 gr | 2 gr | 22 gr |
14 % | 6 % | <1 % | 3 % |
Green asparagus spears: You can check-out other recipes which use it, like for example: Minestrone, Raw green asparagus salad, Creamy rice with green asparagus and sorrel , Scallops with green asparagus tips and parmesan, Pasta with green asparagus, ... All | |
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