Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 2,960 RDI=280 % | 340 RDI=50 % | 9,440 RDI=470 % | 39,530 RDI: 470 % |
Per 100 g | 10 RDI=5 % | 180 RDI=20 % | 20 RDI=3 % | 580 RDI=30 % | 2,440 RDI: 30 % |
Per person | 30 RDI=10 % | 490 RDI=50 % | 60 RDI=9 % | 1,570 RDI=80 % | 6,590 RDI: 80 % |
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