Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 150 RDI=20 % | 50 RDI=7 % | 1,130 RDI=60 % | 4,720 RDI: 60 % |
Per 100 g | 5 RDI=2 % | 40 RDI=4 % | 10 RDI=2 % | 290 RDI=10 % | 1,200 RDI: 10 % |
Per ciabattas | 10 RDI=4 % | 80 RDI=7 % | 20 RDI=4 % | 560 RDI=30 % | 2,360 RDI: 30 % |
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