Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 110 RDI=10 % | 140 RDI=20 % | 1,870 RDI=90 % | 7,810 RDI: 90 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
Per person | 10 RDI=5 % | 30 RDI=3 % | 30 RDI=5 % | 470 RDI=20 % | 1,950 RDI: 20 % |
Like these other recipes: Tomato ladybirds, Chinese style chicken, Fish fillet in express cooking envelope, Chicken breasts in a potato crust, Salmon "en papillote" with small vegetables, ... See them all 19
Like these other recipes: Langres-style spinach, Artichoke hearts forestier , Beef braised in reduced red wine, bread-crust quiche, Quiche Lorraine, ... See them all 41
Like these other recipes: Green beans "Napoléon", Chocolate sauce, Ramekins with almonds, apples and lemon, Green and red salad with sardines and eggs mimosa, Baker's apple soles, ... See them all 461
You can get more informations, or check-out other recipes which use it, for example: Gratin "grilled inside", Crispy prawn rolls, Deep leek and potato quiche, How to prepare a spring onion, Gravlax, ... See them all 74
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)