This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Multicoloured cucumber-tomato salad
This salad is a good way to enjoy tomatoes at the height of their season, and all the different varieties available with their different flavours and colours.
124 K 4.2/5 (20 reviews)
1 hour 3 min.
Easy
4.45 €
4 people
8 IngredientsLast modified on: September 16th 2012
600 g 
1 cucumber
100 g 
4 tablespoons 
1 
2 tablespoons 
Times for this recipe
Preparation: 1 hour 3 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1
Choose your tomatoes in as many different colours as possible.
Stage 2 - ⌛ 30 min.
Stage 3
...on both sides.
Leave to drain.
Leave to drain.
Stage 4 - ⌛ 10 min.
Meanwhile, Peel 1 cucumber and slice thinly (you can groove the skin if you wish first, but this is just for appearance).
Sprinkle with fine salt in batches and mix well to distribute the salt evenly.
Sprinkle with fine salt in batches and mix well to distribute the salt evenly.
Stage 5 - ⌛ 5 min.
Cut 100 g feta into small rectangles.
Stage 6 - ⌛ 5 min.
Stage 7 - ⌛ 3 min.
Tip the tomatoes and cucumber into the dressing, then mix thoroughly to help the vegetables absorb it.
Stage 8 - ⌛ 10 min.
Arrange on a plate, mixing up the colours and placing the feta between the tomatoes.
Pour a spoonful of the remaining dressing over the top and add a little tapenade if you wish.
Pour a spoonful of the remaining dressing over the top and add a little tapenade if you wish.
Remarks
You can vary this recipe to your own taste: add herbs, spices, etc.
Keeping: About an hour, once ready to serve.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=62 % | 44 RDI=17 % | 152 RDI=208 % | 1,708 RDI=85 % | 7,155 RDI: 85 % |
| Per 100 g | 3 RDI=6 % | 4 RDI=2 % | 13 RDI=19 % | 156 RDI=8 % | 656 RDI: 8 % |
| Per person | 10 RDI=15 % | 11 RDI=4 % | 38 RDI=52 % | 427 RDI=21 % | 1,789 RDI: 21 % |
How much will it cost?
- For 4 people : 4.45 €
- Per person : 1.15 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Tomato
Like these other recipes: Cretan salad, Tomato pesto, Shiro-goma salad, Vegetable tian, Preserved tomatoes, ... See them all 76
Feta
Like these other recipes: Rice à la grecque, Greek salad, Zucchini and tomato tartines au gratin, Feta and spinach brik pie, Pasta with cherry tomatoes, olives and feta cheese, ... See them all 28
Olive oil
Like these other recipes: Smoked tomato toast, Scandinavian cocktail, Tomato and courgette tart, Julia salad, Flamiche, ... See them all 562
Lemon
Like these other recipes: Belle-helene in a glass, Roast Brussels sprouts with sage and lemon, Paella, Cucumber and salmon salad, Turnip leaf pesto, ... See them all 132
Other recipes you may also like
Sorrel soup
Smooth with a slight sharpness, this soup has a very particular taste. May 8th 2011420 K3.8 1 hour 4 min.
Lobster Thermidor
In this recipe, the lobster are cooked first in a court bouillon (stock), then the flesh is removed and cut into small pieces before being cooked with the cream and alcohol. The dish is browned in the oven to finish. January 22th 2012180 K 14.7 35 min.
Crunchy spring salad
Fresh and crunchy, this colourful spring salad combines baby courgettes, radishes, cauliflower, beetroot and spring onions with chopped herbs in a good vinaigrette. May 22th 201672 K4.6 30 min.
Two-cheese quiche
This extra-tasty quiche is made with diced ham and a combination of two cheeses: Comté and Cheddar. April 17th 202276 K4 1 hour 2 min.
Duet of creamed cauliflower and cabbage
For this creamy "duet", the cauliflower and cabbage are boiled first, then mixed just before serving with a reduced cream sauce. July 4th 202157 K 55 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-26)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.