
500 g tomato
100 g red onion
1 garlic clove
1 lime
fresh coriander (cilantro)
2 tablespoons olive oil
Tabasco
salt
pepper





| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 8 RDI=3 % | 40 RDI=4 % | 30 RDI=5 % | 470 RDI=20 % | 1,960 RDI: 20 % |
| Per 100 g | 1 RDI=0 % | 5 RDI=1 % | 4 RDI=1 % | 60 RDI=3 % | 260 RDI: 3 % |
Change currency:

Like these other recipes: Refreshing summer salad, Tomato sauce (with fresh tomatoes), Bruschetta, Italian toast, Tomato and courgette tart, ... See them all 76

Like these other recipes: Shiro-goma salad, Breton coleslaw, Salade Niçoise, Warm salad of potatoes and purple artichokes, Green Piedmont Salad, ... See them all 17

Like these other recipes: Polenta with spinach and soft-poached egg, Endive and beer soup, Home-made doner kebab, Spaghetti with smoked salmon, Sautéd broccoli with ham, ... See them all 554

Like these other recipes: Chard and cauliflower soup, Meatballs, Fried eggs with tomatoes, Sausage rougail, Rabbit terrine, ... See them all 102
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)