Sliced chicken with mushrooms and broccoli
Blanched broccoli sautéed quickly with thin slices of fried chicken.
172 K 4/5 (37 reviews)
1 hour 4 min.
Easy
5.70 €
4 people
9 IngredientsLast modified on: May 10th 2023
400 g broccoli
200 g 
2 tablespoons 
1 
200 g chicken breast
1 knob 
Times for this recipe
Preparation: 45 min.
Cooking: 25 min.
All in all: 1 hour 4 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 20 min.
Prepare 400 g broccoli.
Stage 4 - ⌛ 5 min.
Slice 200 g chicken breast (take no notice of the strange colour of this chicken breast in the photo. It was frozen and I thawed it by poaching it in chicken stock).
Stage 5 - ⌛ 2 min.
Heat 2 tablespoons olive oil in a large saucepan then add the chopped shallot, salt and pepper. Cook for 1 or 2 minutes.
Stage 6 - ⌛ 8 min.
Add the mushrooms and cook, stirring regularly.
Note: if the mushrooms you are using give off a lot of water, drain this off and discard it to speed up the cooking.
Note: if the mushrooms you are using give off a lot of water, drain this off and discard it to speed up the cooking.
Stage 7 - ⌛ 3 min.
Set aside on a plate.
Stage 8 - ⌛ 1 min.
Using the same pan, heat 2 tablespoons olive oil, then add the chicken.
Stage 9 - ⌛ 8 min.
Cook until lightly browned...
Stage 10 - ⌛ 2 min.
...then add the broccoli and mushrooms, salt and pepper. Stir well.
Stage 11 - ⌛ 5 min.
The dish is ready when the broccoli is heated through.Check seasoning.
You can add 1 knob butter at the last minute, if you wish.
You can add 1 knob butter at the last minute, if you wish.
Remarks
For added flavour, squeeze lemon juice over the mushrooms after cooking.
Keeping: A few days in the fridge, covered with stretch film. .
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 80 RDI=10 % | 1,100 RDI=60 % | 4,620 RDI: 60 % |
| Per 100 g | 6 RDI=2 % | 3 RDI=0 % | 9 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
| Per person | 10 RDI=5 % | 8 RDI=1 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
How much will it cost?
- For 4 people : 5.70 €
- Per person : 1.45 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Broccoli
Like these other recipes: Sautéd broccoli with ham, Sautéed Green Vegetables in pan, Quartet of brassicas with cream , Warm broccoli and Tuna Salad, Broccoli savoury custard, ... See them all 11
Chicken breast
Like these other recipes: Paella, Warm chicken salad, Shiro-goma salad, Pan-fried chicken breast on mozzarella, Lille style chicken, ... See them all 31
Mushrooms
Like these other recipes: Lumberjack turnovers, Sauce Normande (for fish), Rabbit civet, Roast in the bag pork with fondant vegetables., Spaghetti with mushrooms, ... See them all 63
Olive oil
Like these other recipes: Fillet of sea bass and Jerusalem artichokes with lemon, Leek and fresh tuna tart, Eggs with tomatoes and courgettes, Spaghetti with mushrooms, Raw beetroot salad, ... See them all 556
Other recipes you may also like
Pistachio shortbread biscuits
These melt-in-the-mouth biscuits are "double pistachio", as they contain both pistachio paste and toasted chopped pistachios. April 19th 2012172 K 54.6 2 hours 60 min.
Warm chicken salad
This salad is a mixture of fresh, crunchy ingredients (spring onions, radishes and lettuce) with ribbons of pan-fried chicken, added while still warm. June 24th 2012138 K4.2 30 min.
Hot tomato sauce
This is a quick tomato sauce, just the thing for dipping crisps (chips, if you are American), or nachos. It is very similar to the sauce served with aperitif snacks in Tex-Mex restaurants. September 20th 2012135 K4.1 45 min.
Pan-fried salmon with white cabbage
In this recipe a salmon steak is accompanied with blanched white cabbage and a rich sherry vinegar sauce. January 3rd 2014136 K4.5 1 hour 2 min.
Cassoulet
Cassoulet is typical, even emblematic, of southern French cuisine. It is a "slow food" casserole in which meat and vegetables, particualrly dried beans, are cooked together for a long time. Here is a simplified version of this famous dish. September 17th 2021237 K4.1 16 hours 9 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.