Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=70 % | 100 RDI=10 % | 250 RDI=40 % | 3,310 RDI=170 % | 13,870 RDI: 170 % |
Per 100 g | 6 RDI=2 % | 3 RDI=0 % | 9 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
Per person | 10 RDI=5 % | 8 RDI=1 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Like these other recipes: Quartet of brassicas with cream , Two-cheese vegetable gratin, Sautéd broccoli with ham, Broccoli savoury custard, Warm broccoli and Tuna Salad, ... See them all 11
Like these other recipes: Tex-Mex chicken burger, Taos hotpot, Chicken "cantina", Coq au vin, Shiro-goma salad, ... See them all 29
Like these other recipes: Mushroom buckwheat pancakes, Stuffed artichokes au gratin, Mushroom bourguignon, Gratin of chicken with rice and sautéed mushrooms, Rabbit civet "à la normande", ... See them all 62
Like these other recipes: Tuna pasta, Roast Brussels sprouts with sage and lemon, Polenta parmentier, Salt cod brandade, Bolognaise lasagne, ... See them all 520
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)