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Pan-fried salmon with white cabbage
In this recipe a salmon steak is accompanied with blanched white cabbage and a rich sherry vinegar sauce.
137 K 4.0/5 (24 reviews)
1 hour 2 min.
Easy
16.60 €
4 people
10 IngredientsLast modified on: January 3rd 2014
For 4 people, you will need:
- 1
1 shallot - 2
60 ml sherry vinegar - 3
60 ml dry white wine - 4
20 g butter - 5
700 g green cabbage - 6
100 ml cream - 7 100 g butter
- 8
600 g fresh salmon - 9
Salt - 10
Pepper - Total weight: 1,665 grams
Times for this recipe
Preparation: 50 min.
Cooking: 15 min.
All in all: 1 hour 2 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Stage 2 - ⌛ 2 min.
Mix 60 ml sherry vinegar and 60 ml dry white wine.
Stage 3 - ⌛ 2 min.
Melt 20 g butter in a small pan, then add the chopped shallot, salt and pepper.
Cook without colouring for 1 or 2 minutes.
Cook without colouring for 1 or 2 minutes.
Stage 4 - ⌛ 2 min.
Pour the wine and vinegar mixture into the pan.
Stage 5 - ⌛ 10 min.
Leave to reduce by 3/4 over low heat.
Stage 6 - ⌛ 30 min.
Prepare 700 g green cabbage, cooked.
Stage 8 - ⌛ 8 min.
Then beat in 100 g butter a small piece at a time...
Stage 9
...until the sauce is rich and smooth.
Check seasoning and keep hot (a bain-marie is ideal for this).
Check seasoning and keep hot (a bain-marie is ideal for this).
Stage 10
Stage 11
Serve the salmon and cabbage on hot plates with the sauce poured over.
Remarks
For a smoother sauce, without bits of shallot, you can pour the stock through a fine strainer before adding the cream.
You can use a different fish if you prefer, such as pollack.
You can use a different fish if you prefer, such as pollack.
And to drink?
A fruity white wine, such as a Montlouis, or simply whatever you have used for the sauce.
Keeping: A few minutes, once cooked.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 145 RDI=223 % | 38 RDI=14 % | 190 RDI=261 % | 2,450 RDI=123 % | 10,261 RDI: 123 % |
| Per 100 g | 8 RDI=13 % | 2 RDI=1 % | 11 RDI=16 % | 147 RDI=7 % | 616 RDI: 7 % |
| Per person | 36 RDI=56 % | 9 RDI=4 % | 47 RDI=65 % | 612 RDI=31 % | 2,565 RDI: 31 % |
How much will it cost?
- For 4 people : 16.60 €
- Per person : 4.15 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green cabbage
You can get more informations, or check-out other recipes which use it, for example: Duet of creamed cauliflower and cabbage , Harichou salad, Coleslaw, Auvergne gratin, Colcannon, ... See them all 27
Fresh salmon
Like these other recipes: Salmon "en papillote" with small vegetables, Salmon marinated like herring, Seafood feuillantines, Salmon with sorrel, Summer Salmon Blanquette, ... See them all 12
Cream
Like these other recipes: Country-style spring pasta, Cottage cheese tart, Stock-pot fish , Chocolate tart, Spinach and Mushrooms with Pesto, ... See them all 124
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