







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=70 % | 360 RDI=30 % | 190 RDI=30 % | 3,850 RDI=190 % | 16,120 RDI: 190 % |
| Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 300 RDI=20 % | 1,250 RDI: 20 % |
| Per person | 40 RDI=20 % | 90 RDI=8 % | 50 RDI=7 % | 960 RDI=50 % | 4,030 RDI: 50 % |
Change currency:

Like these other recipes: Spaghetti with tomatoes and pesto, Spaghetti with mussels and basil, Creamy spaghetti with cockles and parsley, Spaghetti Carbonara, ... See them all 4

Like these other recipes: Potato gratin, Crème brulée, Cassoulet-style shepherd's pie., Purée of Jerusalem artichokes with foie gras, Elsa's Comtoise galette, ... See them all 124

Like these other recipes: Tomato tatin, Poivrade artichoke Salad, Green asparagus omelette, Tagliatelle and courgette spaghetti, carbonara style, Parmesan cauliflower cheese, ... See them all 65

Like these other recipes: Cubed salad, Crispy smoked salmon and herb rolls, Smoked salmon sacristains, Cauliflower purée with salmon and spinach, Potatoes with smoked salmon, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)