







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=70 % | 360 RDI=30 % | 190 RDI=30 % | 3,850 RDI=190 % | 16,120 RDI: 190 % |
| Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 300 RDI=20 % | 1,250 RDI: 20 % |
| Per person | 40 RDI=20 % | 90 RDI=8 % | 50 RDI=7 % | 960 RDI=50 % | 4,030 RDI: 50 % |
Change currency:

Like these other recipes: Spaghetti with mussels and basil, Spaghetti Carbonara, Creamy spaghetti with cockles and parsley, Spaghetti with tomatoes and pesto, ... See them all 4

Like these other recipes: Quartet of brassicas with cream , Saint-Lô cake, Montagnon rice, Crème brulée, Potatoes with prawns, ... See them all 120

Like these other recipes: Caesar salad, Spaghetti with tomatoes and pesto, Spinach and chick peas "à la milanaise", Eggs with green asparagus and Parmesan cheese, Crispy rolls with chicken and leek, ... See them all 64

Like these other recipes: Smoked salmon sacristains, Scandinavian cocktail, Salmon and spinach quiche, Surprise bread, Avocado and smoked salmon terrine , ... See them all 13
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)