







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=70 % | 360 RDI=30 % | 190 RDI=30 % | 3,850 RDI=190 % | 16,120 RDI: 190 % |
| Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 300 RDI=20 % | 1,250 RDI: 20 % |
| Per person | 40 RDI=20 % | 90 RDI=8 % | 50 RDI=7 % | 960 RDI=50 % | 4,030 RDI: 50 % |
Change currency:

Like these other recipes: Spaghetti with tomatoes and pesto, Creamy spaghetti with cockles and parsley, Spaghetti Carbonara, Spaghetti with mussels and basil, ... See them all 4

Like these other recipes: Pasta with green asparagus, "Moelleux" cake batter, Chocolate cake, Chocolate cream, Courgettes (zuchinis) , ... See them all 124

Like these other recipes: Creamy risotto with vegetables , Mint and pea pesto, Mushrooms in snails, Sorrel pesto, Leek and artichoke tart à la piémontaise, ... See them all 65

Like these other recipes: Smoked salmon sacristains, Cubed salad, Salmon rillettes, Cauliflower purée with salmon and spinach, Salmon and spinach quiche, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)