







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=70 % | 360 RDI=30 % | 190 RDI=30 % | 3,850 RDI=190 % | 16,120 RDI: 190 % |
| Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 300 RDI=20 % | 1,250 RDI: 20 % |
| Per person | 40 RDI=20 % | 90 RDI=8 % | 50 RDI=7 % | 960 RDI=50 % | 4,030 RDI: 50 % |
Change currency:

Like these other recipes: Spaghetti with mussels and basil, Creamy spaghetti with cockles and parsley, Spaghetti with tomatoes and pesto, Spaghetti Carbonara, ... See them all 4

Like these other recipes: Breton Pie, Nanou's apple and almond cake, Chicken and mushroom pie, Mushroom tart, Green bean purée, ... See them all 122

Like these other recipes: Crispy smoked salmon and herb rolls, Smoked salmon sacristains, Salmon rillettes, Scandinavian cocktail, Cucumber and salmon salad, ... See them all 13

Like these other recipes: Roast cabbage with lemon, Creamy risotto with vegetables , Pasta with cherry tomatoes and herbs, Farfalle with green asparagus, Roast Brussels sprouts with sage and lemon, ... See them all 64
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)