Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=70 % | 360 RDI=30 % | 190 RDI=30 % | 3,850 RDI=190 % | 16,120 RDI: 190 % |
Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 300 RDI=20 % | 1,250 RDI: 20 % |
Per person | 40 RDI=20 % | 90 RDI=8 % | 50 RDI=7 % | 960 RDI=50 % | 4,030 RDI: 50 % |
Like these other recipes: Spaghetti Carbonara, Spaghetti with mussels and basil, Creamy spaghetti with cockles and parsley, Spaghetti with tomatoes and pesto, ... See them all 4
Like these other recipes: Mushroom Pancakes au Gratin, Chocolate cream, Montagnon rice, Cottage cheese tart, Soft apple cookies, ... See them all 115
Like these other recipes: Gnocchi alla romana, Pea risotto "Mantecare", Polpete, Beet leaf pesto, Roast cabbage with lemon, ... See them all 59
Like these other recipes: Avocado and smoked salmon terrine , Cucumber and salmon salad, Potatoes with smoked salmon, Salmon rillettes, Salmon and spinach quiche, ... See them all 13
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)