








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=30 % | 10 RDI=1 % | 150 RDI=20 % | 1,660 RDI=80 % | 6,960 RDI: 80 % |
| Per 100 g | 9 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
| Per kebabs | 10 RDI=4 % | 2 RDI=0 % | 30 RDI=4 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Fish Mousselines, Fish fillets with cabbage and curry, Baked sea bass fillet with lemon and tarragon, Rosemary steamed fish, Erika's ceviche, ... See them all 31

Like these other recipes: Fillets of sole Dieppoise, Bolognaise lasagne, Baked Mont d'Or with diced mixed vegetables, Sautéed oyster mushrooms, Crunchy courgette and mushroom salad, ... See them all 62

Like these other recipes: Potato wallets, Involtini-Style Filet Mignon , Confit of carrots with bacon, Pâté de campagne, Sausagemeat, ... See them all 31

Like these other recipes: Potato wallets, "Jules Bonnot" salad, Individual creamy endive gratins, Feta and spinach brik pie, Pissaladière with puff pastry, ... See them all 541
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-16)