








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=30 % | 10 RDI=1 % | 150 RDI=20 % | 1,660 RDI=80 % | 6,960 RDI: 80 % |
| Per 100 g | 9 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
| Per kebabs | 10 RDI=4 % | 2 RDI=0 % | 30 RDI=4 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Fish in a seed crust, Mexican ceviche, Fillet of pollack cooked in two stages, Whiting fillet en papillote with carrots, lemon and leeks, Cod loin with saffron, ... See them all 32

Like these other recipes: Sliced chicken with mushrooms and broccoli, Penne with Mushrooms, Mixed salad with curry mayo, Stuffed Mushrooms, Shiitake eggs, ... See them all 63

Like these other recipes: Larded pork tenderloin, Tartiflette, Roast beef "like they do it in Santa Fe", Spinach parmentier, Sunday night pasta, ... See them all 32
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)