








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=30 % | 10 RDI=1 % | 150 RDI=20 % | 1,660 RDI=80 % | 6,960 RDI: 80 % |
| Per 100 g | 9 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
| Per kebabs | 10 RDI=4 % | 2 RDI=0 % | 30 RDI=4 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Fish fillet with preserved lemons, Pollack fillet baked with rice and vegetables., Parcels of fish fillet in spinach, Fisherman's Ragout, Cod loin with saffron, ... See them all 29

Like these other recipes: Mixed salad with curry mayo, Mushroom duxelles, Stuffed artichokes au gratin, Crunchy courgette and mushroom salad, How to prepare fresh mushrooms, ... See them all 63

Like these other recipes: Melt-in-the mouth meat and vegetables in a sealed casserole, Chard gratin à la Mornay, Cured Pork Belly With Lentils, Avengers' potatoes, Boulangère potatoes, ... See them all 32

Like these other recipes: Nanou's tuna tart, White fish and leek fondue à la comtoise, Vegetable stock, Thin endive tart, Creamy spinach à la Lombarde, ... See them all 560
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)