Last modified on: March 20th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 3 min. | 30 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,169 Kcal or 4,894 Kj | 372 gr | 2,423 gr | 153 gr |
58 % | 143 % | 229 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 51 gr | 330 gr | 21 gr |
8 % | 19 % | 31 % | 3 % |
Per slices | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
292 Kcal or 1,223 Kj | 93 gr | 606 gr | 38 gr |
15 % | 36 % | 57 % | 6 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Poached eggs with spinach and Comté milk, Chicken with spinach in a cream sauce , Thin spinach and potato tart, Spinach à la Lorraine, Feta and spinach brik pie, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Escalope cordon bleu, Mornay Sauce, Montlebon toast, Chard and potato gratin, Thin spinach and potato tart, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Salmon and Spinach Gratin, Soufflée omelette with cheese, Croque-monsieur potatoes, Endives , Gratin-style spinach and chicken omelette , ... All |
![]() | Bread: You can get more informations, or check-out other recipes which use it, for example: Warm haricot bean salad, Norwegian tartines, Nanou's red cabbage salad, Greek style sandwiches, Mushrooms on toast, French style, ... All |
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