Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 220 RDI=80 % | 240 RDI=20 % | 350 RDI=50 % | 2,560 RDI=130 % | 10,730 RDI: 130 % |
Per 100 g | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=3 % | 150 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=7 % | 20 RDI=2 % | 30 RDI=4 % | 210 RDI=10 % | 890 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and ricotta ravioli, Spinach and Comté Loaf, Spinach Croque-monsieur , Feta and spinach brik pie, Creamy rice with spinach, ... See them all 33
Like these other recipes: Normandy seafood stew, Strawberry, kiwi and mascarpone verrines, Pear and chocolate tart with a hint of mint, Flamiche, Household cake (Gâteau de ménage), ... See them all 165
You can get more informations, or check-out other recipes which use it, for example: Beef Wellington, Artichoke hearts forestier , Mushroom tart, Bouchées montagnardes, Tenderloin steak with beetroot tops and mushrooms, ... See them all 5
Like these other recipes: Caramelized pear custard tart, Little apple and verbena tarts, New peas with almonds, Fraisier (French strawberry cake), Spinach Omelette, ... See them all 450
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)