Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 320 RDI=120 % | 350 RDI=30 % | 520 RDI=80 % | 3,840 RDI=190 % | 16,090 RDI: 190 % |
Per 100 g | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=3 % | 150 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=7 % | 20 RDI=2 % | 30 RDI=4 % | 210 RDI=10 % | 890 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Langres-style spinach, Spinach Mornay, Scrambled eggs with butter-fried bread and fresh spinach, Spinach on toast with bechamel, ... See them all 36
Like these other recipes: Black Forest gateau, Chilli langoustines, Lemon and lime cakes, Cauliflower and chickpea purée, Apple and almond gratin, ... See them all 170
You can get more informations, or check-out other recipes which use it, for example: Mushroom tart, Artichoke hearts forestier , Bouchées montagnardes, Tenderloin steak with beetroot tops and mushrooms, Beef Wellington, ... See them all 5
Like these other recipes: Cockles and cabbage with smoky cream sauce, Mont d'or in brioche, Bisto-style canapés, Tournedos Rossini, Tarte à l'coloche, ... See them all 477
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)