Last modified on: May 5th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
827 Kcal or 3,462 Kj | 20 gr | 30 gr | 73 gr |
41 % | 8 % | 3 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 7 gr | 10 gr | 24 gr |
14 % | 3 % | 1 % | 4 % |
Per parcels | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
207 Kcal or 867 Kj | 5 gr | 7 gr | 18 gr |
10 % | 2 % | 1 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Poached eggs with spinach and Comté milk, Baked eggs with chicken and spinach, Creamy spinach and potato gratin, Thin spinach and potato tart, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Feta in olive oil with herbs, Tomato and courgette tart, Thin summer tart "à la grecque", Cretan-style salmon , Kalamata Salad, ... All | |
Sheet of brick pastry: You can check-out other recipes which use it, like for example: Crispy prawn rolls, Crispy smoked salmon and herb rolls, Spinach and cashew brik rolls, Crispy spinach rolls, Quick Strawberry Millefeuille, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Chicken "cantina", Fillet of beef in a rosemary crust, Bistro-style cabbage salad, Roquefort sauce, Rémoulette dressing, ... All |
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