Last modified on: May 5th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
827 Kcal or 3,462 Kj | 20 gr | 30 gr | 73 gr |
41 % | 8 % | 3 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 7 gr | 10 gr | 24 gr |
14 % | 3 % | 1 % | 4 % |
Per parcels | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
207 Kcal or 867 Kj | 5 gr | 7 gr | 18 gr |
10 % | 2 % | 1 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and cashew brik rolls, Fish terrine with spinach and tomatoes, Spinach Croque-monsieur , Crispy spinach rolls, Spinach and cauliflower with sesame béchamel sauce, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Vegetable rosette tart, Greek Pesto, Tzatziki, Thin summer tart "à la grecque", Greek style sandwiches, ... All | |
Sheet of brick pastry: You can check-out other recipes which use it, like for example: Spinach and cashew brik rolls, Warm apple feuillantines, Crispy smoked salmon and herb rolls, Feta and spinach brik pie, Pears and caramelised walnut samosas , ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Chicken breasts in a potato crust, Fillet of beef in a rosemary crust, Lemon Mayonnaise, Chicken and mushroom brik rolls, Mont d'or in brioche, ... All |
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