Last modified on: May 5th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,309 Kcal or 13,854 Kj | 82 gr | 120 gr | 294 gr |
165 % | 31 % | 11 % | 44 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 7 gr | 10 gr | 24 gr |
14 % | 3 % | 1 % | 4 % |
Per parcels | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
207 Kcal or 867 Kj | 5 gr | 7 gr | 18 gr |
10 % | 2 % | 1 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Salmon and spinach quiche, Spinach and cashew brik rolls, Parcels of fish fillet in spinach, Spinach and Comté Loaf, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Canapés of red mullet with poppy seeds, Mediterranean toast, Kalamata Salad, Thin summer tart "à la grecque", Multicoloured cucumber-tomato salad, ... All | |
Sheet of brick pastry: You can check-out other recipes which use it, like for example: Crispy cheese parcels, Warm apple feuillantines, Pears and caramelised walnut samosas , Crispy prawn rolls, Crispy potato and mushroom brik rolls, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Granola, Larded pork tenderloin, Taos hotpot, Split peas "à la française", Chicken "cantina", ... All |
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