Last modified on: May 5th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,309 Kcal or 13,854 Kj | 82 gr | 120 gr | 294 gr |
165 % | 31 % | 11 % | 44 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 7 gr | 10 gr | 24 gr |
14 % | 3 % | 1 % | 4 % |
Per parcels | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
207 Kcal or 867 Kj | 5 gr | 7 gr | 18 gr |
10 % | 2 % | 1 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Chicken with spinach in a cream sauce , Pan-fried cheese, egg and spinach toastie, Thin spinach and potato tart, Eggs "en cocotte" with spinach, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Greek salad, Mediterranean toast, Courgette tart with mint, Tomato and courgette tart, Greek-style stuffed courgettes, ... All | |
Sheet of brick pastry: You can check-out other recipes which use it, like for example: Pears and caramelised walnut samosas , Warm apple feuillantines, Algerian brik rolls, Crispy smoked salmon and herb rolls, Quick Strawberry Millefeuille, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Pork chops in the oven, Spinach and cashew brik rolls, Rémoulade dressing, Crispy cheese parcels, Tournedos Rossini, ... All |
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