Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 30 RDI=3 % | 50 RDI=7 % | 850 RDI=40 % | 3,540 RDI: 40 % |
Per 100 g | 10 RDI=4 % | 4 RDI=0 % | 6 RDI=1 % | 120 RDI=6 % | 480 RDI: 6 % |
Per person | 20 RDI=8 % | 7 RDI=1 % | 10 RDI=2 % | 210 RDI=10 % | 890 RDI: 10 % |
Like these other recipes: Crispy prawn rolls, Quick prawn curry, Curried prawn risotto, Paella, Spicy seafood plancha, ... See them all 7
Like these other recipes: Sausage rougail, Erika's ceviche, Home-made chilli oil, ... See them all 3
Like these other recipes: Pollack fillet baked with rice and vegetables., Shiro-goma salad, Chinese Soup, Grilled fillet of salmon with corn-salad cream, Ali Baba bread, ... See them all 8
Like these other recipes: Poitevin twist, Minestrone, Sorrel soup, How to prepare endives , Leek and Jerusalem artichoke soup, ... See them all 132
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)