Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 220 RDI=90 % | 590 RDI=60 % | 370 RDI=60 % | 6,590 RDI=330 % | 27,580 RDI: 330 % |
Per 100 g | 10 RDI=4 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,250 RDI: 20 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 50 RDI=7 % | 820 RDI=40 % | 3,450 RDI: 40 % |
Like these other recipes: Tagliatelle with rillons and tomatoes, Tagliatelle and courgette spaghetti, carbonara style, ... See them all 2
Like these other recipes: Courgettes (zuchinis) , Feta and spinach brik pie, Fisherman's Ragout, Gratin Comtois, Ramekins of duchess potatoes, ... See them all 112
Like these other recipes: Chinese Soup, Pea and avocado salad, Salmon "en papillote" with small vegetables, Baked Mont d'Or with diced mixed vegetables, Icelandic-style fish and vegetable pie, ... See them all 19
Like these other recipes: Leek and egg frichti, Pasta with pesto and preserved tomatoes, Mediterranean toast, Leek and Jerusalem artichoke soup, Bistro-style beetroot salad, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)