Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 220 RDI=20 % | 130 RDI=20 % | 2,300 RDI=120 % | 9,640 RDI: 120 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 10 RDI=4 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,610 RDI: 20 % |
Like these other recipes: Scallops with green asparagus tips and parmesan, Veal with mushrooms and green asparagus, Green asparagus omelette, Minestrone, Raw green asparagus salad, ... See them all 9
Like these other recipes: Tuna pasta, Penne with Mushrooms, Butterfly pasta with smoked trout, Ham pasta bake, Tagliatelle with cockles, ... See them all 16
Like these other recipes: Courgettes (zuchinis) , Montagnon rice, Mini cheese and mustard toasts, Potato purée , Mackerel rillettes, ... See them all 115
Like these other recipes: Crème de foie gras, Little vegetable omelettes, Chicano burger, Sautéd broccoli with ham, Thin endive tart, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)