Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 780 RDI=300 % | 150 RDI=20 % | 460 RDI=70 % | 1,230 RDI=60 % | 5,150 RDI: 60 % |
Per 100 g | 110 RDI=40 % | 20 RDI=2 % | 60 RDI=10 % | 170 RDI=9 % | 720 RDI: 9 % |
Per person | 200 RDI=80 % | 40 RDI=4 % | 120 RDI=20 % | 310 RDI=20 % | 1,290 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Rice and purple-sprouting broccoli salad, Glazed mushrooms with plain rice, Pollack fillet baked with rice and vegetables., Rice with spring greens, ... See them all 28
Like these other recipes: Pea risotto "Mantecare", Fillet of pollack cooked in two stages, Mint and pea pesto, New York style pasta, Chicken breasts in a potato crust, ... See them all 20
You can get more informations, or check-out other recipes which use it, for example: Lemony chicken and radish salad, Baked eggs with chicken and spinach, Julia salad, Potimarron (chestnut pumpkin) "au gratin", Chicken Brussels pie, ... See them all 16
Like these other recipes: Cretan salad, Normandy seafood stew, Mexican ceviche, Endives , Olive and pesto bread, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)