Last modified on: September 7th 2018
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
18 min. | 30 min. | 10 min. | 58 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,829 Kcal or 7,658 Kj | 101 gr | 198 gr | 330 gr |
91 % | 39 % | 19 % | 50 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
165 Kcal or 691 Kj | 9 gr | 18 gr | 30 gr |
8 % | 3 % | 2 % | 5 % |
Per spirals | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
30 Kcal or 126 Kj | 2 gr | 3 gr | 6 gr |
2 % | 1 % | <1 % | 1 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Nanou's tuna tart, Vegetable pie, Two-cheese quiche, Pissaladière with puff pastry, Epiphany galette, ... All | |
Beaten egg: You can get more informations, or check-out other recipes which use it, for example: Pistachio and goji pinwheels, Chestnut moelleux, Brioche feuilletée (flaky brioche), Cochelin d'Evreux, Diamond biscuits, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Surprise bread, Tagliatelle and courgette spaghetti, carbonara style, Melting Epoisses on toast , Cauliflower "moelleux" in ramekins, Dauphinoise potatoes with Serano ham, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Little vegetable omelettes, Winter cauliflower tabbouleh, French onion soup, Fish fillet in express cooking envelope, Beef Wellington, ... All |
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