Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 20 min. | 35 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
878 Kcal or 3,676 Kj | 45 gr | 44 gr | 70 gr |
44 % | 17 % | 4 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 6 gr | 6 gr | 9 gr |
6 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
146 Kcal or 611 Kj | 8 gr | 7 gr | 12 gr |
7 % | 3 % | 1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Chicken with spinach in a cream sauce , Spinach à la Lorraine, Spinach Croque-monsieur , Salmon and Spinach Gratin, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Purple artichokes in a cheesy gratin, Potato and broccoli gratin, Endives , Croque-monsieur potatoes, Small green vegetables in Mornay sauce, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Stuffed baguette , Breton galettes (pancakes), Ham pasta bake, Oxtail Parmentier, ... All | |
Hard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Bistro-style red endive salad, Bistro celery salad, White asparagus salad, Seb's Italian-style aperitif slices, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-21)