Cauliflower curry
Plenty of flavour in this cauliflower curry: from the hot spices, of course, but also from dry-roasted cashew nuts.
142 K 4.3/5 (39 reviews)
55 min.
Easy
12 people
8 IngredientsLast modified on: January 19th 2014
For 12 people, you will need:
- 1
1 kg 500 g cauliflower - 2
90 g shallot - 3
9 tablespoons olive oil - 4
3 tablespoons curry powder - 5
600 g liquid cream - 6
300 g cashew nuts - 7
salt - 8
pepper - Total weight: 2,670 grams
Change measures:
Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 25 min.
Stage 3 - 5 min.
Pour 9 tablespoons olive oil into a pan on medium heat.
When hot, add the shallot and cook for 2 or 3 minutes, stirring frequently.
When hot, add the shallot and cook for 2 or 3 minutes, stirring frequently.
Stage 4 - 1 min.
Add 3 tablespoons curry powder.
Stage 5 - 1 min.
Mix well and continue cooking for a further 1 minute.
Stage 6 - 10 min.
Pour in 600 g liquid cream, deglaze the bottom of the pan and bring to the boil.
Stage 7 - 1 min.
Add the cauliflower and mix well, then turn down the heat.
Stage 8 - 5 min.
Put 300 g cashew nuts into a frying pan on high heat and dry-roast them lightly for 5 minutes, stirring frequently.
Stage 9 - 1 min.
Add the cashew nuts to the pan with the cauliflower, mix in, check seasoning and serve.
Remarks
You can add more curry powder for a stronger curry flavour.
Keeping: A few days in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 190 RDI=20 % | 450 RDI=70 % | 5,210 RDI=260 % | 21,800 RDI: 260 % |
| Per 100 g | 3 RDI=2 % | 7 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 820 RDI: 10 % |
| Per person | 8 RDI=3 % | 20 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,820 RDI: 20 % |
How much will it cost?
- For 12 people : 11.05 €
- Per person : 0.95 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Thaï rice with small vegetables, Vegetable tartare, Creamy cauliflower with smoked salmon, Cauliflower and chickpea purée, How to prepare cauliflower, ... See them all 49
Liquid cream
Like these other recipes: Grapefruit cake, Green beans "Napoléon", Turnip and sesame puree (tahina) soup, Ham pasta bake, Far Normandy-Brittany, ... See them all 169
Cashew nuts
Like these other recipes: Thai-style Chicken with Cashew Nuts, Coriander and cashew nut pesto, Crispy spinach rolls, Cashew-nut and Parmesan biscuits, Turnip leaf pesto, ... See them all 9
Shallot
Like these other recipes: Sautéed Green Vegetables in pan, Sausage mushroom and cheese crumble, Pork roast with herbs, Zucchini and tomato remoulade, Upside-down Parmentier, ... See them all 197
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