Cauliflower curry
Plenty of flavour in this cauliflower curry: from the hot spices, of course, but also from dry-roasted cashew nuts.
136 K 4.3/5 (39 reviews)
55 min.
Easy
12 people
8 IngredientsLast modified on: January 19th 2014
For 12 people, you will need:
- 1
1 kg 500 g cauliflower - 2
90 g shallot - 3
9 tablespoons olive oil - 4
3 tablespoons curry powder - 5
600 g liquid cream - 6
300 g cashew nuts - 7
salt - 8
pepper - Total weight: 2,670 grams
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Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 25 min.
Stage 3 - 5 min.
Pour 9 tablespoons olive oil into a pan on medium heat.
When hot, add the shallot and cook for 2 or 3 minutes, stirring frequently.
When hot, add the shallot and cook for 2 or 3 minutes, stirring frequently.
Stage 4 - 1 min.
Add 3 tablespoons curry powder.
Stage 5 - 1 min.
Mix well and continue cooking for a further 1 minute.
Stage 6 - 10 min.
Pour in 600 g liquid cream, deglaze the bottom of the pan and bring to the boil.
Stage 7 - 1 min.
Add the cauliflower and mix well, then turn down the heat.
Stage 8 - 5 min.
Put 300 g cashew nuts into a frying pan on high heat and dry-roast them lightly for 5 minutes, stirring frequently.
Stage 9 - 1 min.
Add the cashew nuts to the pan with the cauliflower, mix in, check seasoning and serve.
Remarks
You can add more curry powder for a stronger curry flavour.
Keeping: A few days in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 190 RDI=20 % | 450 RDI=70 % | 5,210 RDI=260 % | 21,800 RDI: 260 % |
| Per 100 g | 3 RDI=2 % | 7 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 820 RDI: 10 % |
| Per person | 8 RDI=3 % | 20 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,820 RDI: 20 % |
How much will it cost?
- For 12 people : 11.05 €
- Per person : 0.95 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Chorba, How to prepare cauliflower, Roasted vegetables with thyme and green sauce, Warm autumn salad, Crunchy Cauliflower Salad with Lemon, ... See them all 47
Liquid cream
Like these other recipes: Cockles and cabbage with smoky cream sauce, Tatin apples with mascarpone cream, Cod loin with saffron, Chilli langoustines, Quiche filling mixture, ... See them all 165
Cashew nuts
Like these other recipes: Indian rice pudding, Coriander and cashew nut pesto, Cashew-nut and Parmesan biscuits, Beetroot salad with cashew nuts, Crispy spinach rolls, ... See them all 8
Shallot
Like these other recipes: Crispy rolls with chicken and leek, Creamy cauliflower with smoked salmon, Zucchini and tomato remoulade, Creamy "terre et mer" pots, Grilled ham and bechamel sandwiches, ... See them all 190
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