This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Cauliflower curry
Plenty of flavour in this cauliflower curry: from the hot spices, of course, but also from dry-roasted cashew nuts.
151 K 4.3/5 (39 reviews)
55 min.
Easy
4 people
8 IngredientsLast modified on: January 19th 2014
For 4 people, you will need:
- 1
1 lb + 1.6 oz cauliflower - 2
1.1 oz shallot - 3
3 tablespoons olive oil - 4
1 tablespoon curry powder - 5
7.0 oz liquid cream - 6
3.5 oz cashew nuts - 7
salt - 8
pepper
Change measures:
Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 25 min.
Stage 3 - 5 min.
Pour 3 tablespoons olive oil into a pan on medium heat.
When hot, add the shallot and cook for 2 or 3 minutes, stirring frequently.
When hot, add the shallot and cook for 2 or 3 minutes, stirring frequently.
Stage 4 - 1 min.
Add 1 tablespoon curry powder.
Stage 5 - 1 min.
Mix well and continue cooking for a further 1 minute.
Stage 6 - 10 min.
Pour in 7.0 oz liquid cream, deglaze the bottom of the pan and bring to the boil.
Stage 7 - 1 min.
Add the cauliflower and mix well, then turn down the heat.
Stage 8 - 5 min.
Put 3.5 oz cashew nuts into a frying pan on high heat and dry-roast them lightly for 5 minutes, stirring frequently.
Stage 9 - 1 min.
Add the cashew nuts to the pan with the cauliflower, mix in, check seasoning and serve.
Remarks
You can add more curry powder for a stronger curry flavour.
Keeping: A few days in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 60 RDI=6 % | 150 RDI=20 % | 1,740 RDI=90 % | 7,270 RDI: 90 % |
| Per 100 g | 3 RDI=2 % | 7 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 820 RDI: 10 % |
| Per person | 8 RDI=3 % | 20 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,820 RDI: 20 % |
How much will it cost?
- For 4 people : 3.70 €
- Per person : 0.95 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Spicy roast cauliflower gratin, Duet of creamed cauliflower and cabbage , Warm autumn salad, Cauliflower "moelleux" in ramekins, Roscoff salad, ... See them all 49
Liquid cream
Like these other recipes: Green beans "Napoléon", Madras rice, Pan-fried scallops and chanterelles with Noilly Prat sauce, Penne with Mushrooms, Tagliatelle with cockles, ... See them all 170
Cashew nuts
Like these other recipes: Thai-style Chicken with Cashew Nuts, Indian rice pudding, Cashew-nut and Parmesan biscuits, Turnip leaf pesto, Crispy spinach rolls, ... See them all 9
Shallot
Like these other recipes: Turnip and Jerusalem artichoke soup, Chicken and avocado bagels, Fish fillet with leeks and mustard cream, Chicken and mushroom brik rolls, Filo leeks and cheese tart, ... See them all 204
Other recipes you may also like
Cramique
Cramique is a kind of brioche from Belgium and northern France, made with raisins and pearl (or nib) sugar. It is traditionally served sliced with butter and jam. September 12th 2018103 K 13 hours 55 min.
Four quarters
It's "the simpliest cake in the world", called four quarters, because it's made with 1/4 eggs, 1/4 sugar, 1/4 flour and 1/4 butter. February 21th 2011332 K3.7 1 hour 15 min.
You should not add raisins to recipes dry
Used straight from the packet raisins are too dry and hard. February 21th 2011276 K4.1 40 min.
Pears and caramelised walnut samosas
Samosas are small parcels of filling wrapped in brik (or filo) sheets and either shallow or deep fried. Here is a sweet version, with pears and caramelised walnuts. October 13th 2010343 K4 1 hour 25 min.
Pear sorbet
For a great pear sorbet, choose your fruit carefully: they should be perfectly ripe and full of flavour. You will get good results with williams, but any other variety of your choice will work. February 21th 2011344 K4 55 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.