Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 70 RDI=7 % | 290 RDI=40 % | 3,610 RDI=180 % | 15,110 RDI: 180 % |
Per 100 g | 6 RDI=3 % | 2 RDI=0 % | 10 RDI=2 % | 130 RDI=7 % | 560 RDI: 7 % |
Per person | 20 RDI=6 % | 6 RDI=1 % | 20 RDI=4 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Like these other recipes: Endive and walnut salad, Flamiche, Endives "bonne femme", Thin endive tart, Comtoise endive salad, ... See them all 15
Like these other recipes: Eggs Arsène, Comtois surprise bread, Eggs Comtoise, Comtoise stuffed tomatoes, Comtoise tart for Seàn, ... See them all 8
Like these other recipes: Fish fillet with leeks and mustard cream, Fillet of pollack cooked in two stages, Rabbit civet "à la normande", Tabbouleh, Tomato sauce (with fresh tomatoes), ... See them all 521
Like these other recipes: Oxtail Parmentier, Potato and broccoli gratin, Firied fillet of sea bream with polenta, Gratin of chicken with rice and sautéed mushrooms, Chilli chicken and spinach gratin, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)