500 g endives (head of chicory)
4 tablespoons olive oil
2 slices smoked ham
250 g cancoillotte
2 tablespoons grated cheese| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=7 % | 3 g RDI=1 % | 10 g RDI=10 % | 125 kcal RDI=5 % | 524 kJ RDI=5 % |
| Per person | 14 g RDI=16 % | 6 g RDI=2 % | 22 g RDI=22 % | 274 kcal RDI=10 % | 1,148 kJ RDI=10 % |
| Whole recipe | 57 g RDI=64 % | 23 g RDI=7 % | 86 g RDI=87 % | 1,097 kcal RDI=41 % | 4,592 kJ RDI=41 % |




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