Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 4 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,668 Kcal or 11,170 Kj | 316 gr | 48 gr | 135 gr |
133 % | 121 % | 5 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 13 gr | 2 gr | 6 gr |
6 % | 5 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
222 Kcal or 929 Kj | 26 gr | 4 gr | 11 gr |
11 % | 10 % | <1 % | 2 % |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Sea bass with Indian spices, Parcels of fish fillet in spinach, Pollack fillet baked with rice and vegetables., "Land and sea" kebabs, Cod loin with saffron, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Panzanella, Pumpkin and red-bean tortillas, Escalope of veal in a cream sauce, Sautéed chicken with leeks, Salt cod brandade, ... All |
![]() | Soy sauce: You can check-out other recipes which use it, like for example: Sushi, Curried tuna cubes, Chinese style chicken, Chicken nems, Marinated tuna and cabbage, ... All |
![]() | Lime: You can get more informations, or check-out other recipes which use it, for example: Citrus syrup, Lime confectioner's custard (pastry cream), Hot tomato sauce, Quick prawn curry, Flambéd bananas , ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)