Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 4 RDI=0 % | 110 RDI=20 % | 1,550 RDI=80 % | 6,480 RDI: 80 % |
Per 100 g | 20 RDI=8 % | 0 | 20 RDI=3 % | 250 RDI=10 % | 1,050 RDI: 10 % |
Per person | 30 RDI=10 % | 1 RDI=0 % | 30 RDI=4 % | 390 RDI=20 % | 1,620 RDI: 20 % |
Like these other recipes: Quiche Bretonne, Marinated tuna with herbs, Spicy seafood plancha, Seared tuna with lemon and lime, Leek and fresh tuna tart, ... See them all 6
Like these other recipes: Fillets of sole meunière, Simple mushroom salad with thyme and lemon, 3 ways, Sorrel pesto, Hollandaise sauce, Exotic fruit tart, ... See them all 72
Like these other recipes: Sautéed pork with mushrooms in a cream sauce., Ciabatta, Smoked tomato toast, Cockles and cabbage with smoky cream sauce, Scallops with fondue of leeks, ... See them all 519
Like these other recipes: Raw green asparagus salad, Warm scallop and cabbage salad, Lemony chicken and radish salad, Warm white bean salad with smoked trout, Brussels-Bombay salad, ... See them all 55
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)