150 g puff or flaky pastry (pâte feuilletée)
300 g choux pastry (pâte à choux)
150 g caster sugar
300 g confectioner's custard (crème pâtissière, or french pastry cream)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 297 RDI=457 % | 1,503 RDI=567 % | 988 RDI=1,354 % | 2,580 RDI=129 % | 10,802 RDI: 129 % |
| Per 100 g | 33 RDI=51 % | 167 RDI=63 % | 109 RDI=150 % | 286 RDI=14 % | 1,200 RDI: 14 % |
| Per piece | 49 RDI=76 % | 250 RDI=95 % | 164 RDI=226 % | 430 RDI=22 % | 1,800 RDI: 22 % |
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