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Spring veal sauté
This sauté combines small chunks of veal with spring onions in a white-wine sauce with just a dash of cream.
102 K 4.3/5 (22 reviews)626625
Last modified on: May 18th 2014
For 4 people, you will need:
- 1
100 g spring onion (scallion) - 2
300 g veal - 3
3 tablespoons olive oil - 4
1 tablespoon flour - 5
2 tablespoons clarified butter - 6
2 glasses dry white wine - 7
50 ml liquid cream - 8
Salt - 9
Pepper - Total weight: 750 grams
Times for this recipe
Preparation
20 min.
Resting
10 min.
Cooking
30 min.
All in all
60 min.
When should you start or finish this recipe?
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Step by step recipe
Stage 1 - ⌛ 10 min.
Peel, rinse and chop 100 g spring onion (scallion).
Stage 2 - ⌛ 5 min.
Cut 300 g veal into small chunks.
Stage 3 - ⌛ 5 min.
Stage 4 - ⌛ 2 min.
Stage 5 - ⌛ 10 min.
Using the same pan, without cleaning it, heat 2 tablespoons clarified butter.
When hot, add the veal and cook until browned (about 5 to 10 minutes).
Set aside.
When hot, add the veal and cook until browned (about 5 to 10 minutes).
Set aside.
Stage 6 - ⌛ 1 min.
Put the pan back on the heat and pour in 2 glasses dry white wine.
Stage 7 - ⌛ 15 min.
Scrape the botton of the pan to deglaze it, then leave on medium heat to reduce the liquid by half.
Stage 8 - ⌛ 5 min.
Add 50 ml liquid cream and leave to reduce for 5 minutes.
Stage 9 - ⌛ 3 min.
Return the onions and veal to the pan and mix well. Leave for a further 3 minutes to heat through and it's ready.
Serve with peas or steamed potatoes, for example.
Serve with peas or steamed potatoes, for example.
Remarks
If you don't have clarified butter, use a little goose fat, oil or just normal butter, but do be careful not to let it burn.
Keeping: A few days in the fridge in a sealed container.
Source: Home made.
Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 8 g RDI=13 % | 4 g RDI=2 % | 20 g RDI=29 % | 238 kcal RDI=12 % | 999 kJ RDI=12 % |
| Per person | 15 g RDI=24 % | 8 g RDI=3 % | 39 g RDI=54 % | 446 kcal RDI=22 % | 1,869 kJ RDI=22 % |
| Whole recipe | 63 g RDI=98 % | 34 g RDI=13 % | 156 g RDI=214 % | 1,785 kcal RDI=89 % | 7,474 kJ RDI=89 % |
How much will it cost?
For 4 people
6.65 €
Per person
1.70 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Pan bagnatChickpea saladMarinated tuna and cabbageQuiche BretonneNanou's egg rice See them all 82 (82)
Olive oil
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