Spring veal sauté


Spring veal sauté
This sauté combines small chunks of veal with spring onions in a white-wine sauce with just a dash of cream.
74K 22 4.3
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Last modified on: May 18th 2014

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For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationRestingCookingStart to finish
18 min.10 min.28 min.56 min.
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Step by step recipe


Stage 1 - 10 min.
Spring veal sauté
Peel, rinse and chop ½ cup spring onion (scallion).

Stage 2 - 5 min.
Spring veal sauté
Cut 1 13 cup veal into small chunks.

Stage 3 - 5 min.
Spring veal sauté
Heat 3 tablespoons olive oil in a frying pan or large saucepan, preferably one that is not non-stick. When hot, add the onions, stir well, salt lightly and pepper.

Cook until the onions are soft, then set aside.

Stage 4 - 2 min.
Spring veal sauté
Salt and pepper the veal, then sprinkle 1 tablespoon flour over.

Mix well.

Stage 5 - 10 min.
Spring veal sauté
Using the same pan, without cleaning it, heat 2 tablespoons Clarified butter.

When hot, add the veal and cook until browned (about 5 to 10 minutes).

Set aside.

Stage 6 - 1 min.
Spring veal sauté
Put the pan back on the heat and pour in 2 glasses dry white wine.

Stage 7 - 15 min.
Spring veal sauté
Scrape the botton of the pan to deglaze it, then leave on medium heat to reduce the liquid by half.

Stage 8 - 5 min.
Spring veal sauté
Add ¼ cup liquid cream and leave to reduce for 5 minutes.

Stage 9 - 3 min.
Spring veal sauté
Return the onions and veal to the pan and mix well. Leave for a further 3 minutes to heat through and it's ready.

Serve with peas or steamed potatoes, for example.
Remarks
If you don't have clarified butter, use a little goose fat, oil or just normal butter, but do be careful not to let it burn.
Keeping
A few days in the fridge in a sealed container.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,435 Kcal or 6,008 Kj63 gr32 gr118 gr
72 %24 %3 %18 %
Per 100 g
Energetic valueProteins CarbohydratesFats
192 Kcal or 804 Kj8 gr4 gr16 gr
10 %3 %<1 %2 %
Per person
Energetic valueProteins CarbohydratesFats
359 Kcal or 1,503 Kj16 gr8 gr30 gr
18 %6 %1 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Gluten, Milk, Sulfites
How much will it cost?
  • For 4 people : 6.63 €
  • Per person : 1.66 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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