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Chickpea salad
15 min.
Easy
1.25 €
4 people
5 Ingredients- 1
300 g tinned (canned) chickpeas - 2
150 g spring onion (scallion) - 3
200 g radishes - 4
fresh coriander (cilantro) - 5
5 tablespoons french dressing (vinaigrette) - Total weight: 725 grams
Step by step recipe
Stage 1 - ⌛ 3 min.
Stage 2 - ⌛ 1 min.
Stage 3 - ⌛ 7 min.
Stage 4 - ⌛ 3 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 80 RDI=7 % | 70 RDI=10 % | 1,070 RDI=50 % | 4,490 RDI: 50 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 6 RDI=3 % | 20 RDI=2 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
- For 4 people : 1.25 €
- Per person : 0.35 €
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Tinned (canned) chickpeas
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Radishes
Like these other recipes: Norwegian tartines, Crunchy Cauliflower Salad with Lemon, The total turnip, Crunchy spring salad, Purple sprouting broccoli and endive salad, ... See them all 30
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Crunchy radish and carrot salad, Tartine du pêcheur , Minestrone, Tagliatelle with cockles, Potato galette, ... See them all 82
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Prawn salad with a crunch, Avocado, artichoke and chicken salad, Warm white bean salad with smoked trout, Springtime mixed salad, Cajun-style lentil salad, ... See them all 71
Like a Boursin with garlic and herbs
It is quite easy to make your own garlic and herb cream cheese, rather like the well-know Boursin. It's fresh, much better, of course, and delicious, especially with a piece of toast.
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.
Confectioner's custard (Crème pâtissière, or French pastry cream)
Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille.
Marzipan (almond paste)
Very easy to do if you have a food processor which can slice or grate a lot of things.
Blackcurrant liqueur
The fruit liqueurs (or "creams" in French) are a mix of neutral alcohol in which fruits are macerated, and sugar syrup. They are the basis of the very famous "Kir", mixture of dry white wine and blackcurrant liqueur. This recipe is for blackcurrant, but it can be made with other soft fruits like raspberries, strawberries, blackberries, etc.Sign up to receive the latest recipes (next batch due to be sent on 2025-12-21)