Chickpea salad
This quick salad includes chickpeas, of course, but with spring onions, radishes and chopped coriander, too.
73 K 4.7/5 (13 reviews)
15 min.
Easy
8 people
5 IngredientsLast modified on: May 28th 2014
For 8 people, you will need:
- 1
2 2⁄3 cups tinned (canned) chickpeas - 2
1 1⁄3 cup spring onion (scallion) - 3
1 ¾ cup radishes - 4
fresh coriander (cilantro) - 5
10 tablespoons french dressing (vinaigrette)
Change measures:
Times for this recipe
Preparation: 15 min.
Step by step recipe
Stage 1 - 3 min.
Drain 2 2⁄3 cups tinned (canned) chickpeas and mash them roughly with a fork.
Stage 2 - 1 min.
Put into a bowl.
Stage 3 - 7 min.
Add 1 1⁄3 cup spring onion (scallion) and 1 ¾ cup radishes sliced into rounds.
Stage 4 - 3 min.
Finish by adding the chopped coriander and 10 tablespoons french dressing (vinaigrette). Mix well and it's ready.
Remarks
For a more exotic flavour, try making the vinaigrette with sesame oil.
Keeping: A day or two in the fridge, covered with plastic film. .
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 160 RDI=20 % | 150 RDI=20 % | 2,140 RDI=110 % | 8,980 RDI: 110 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 6 RDI=3 % | 20 RDI=2 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
How much will it cost?
- For 8 people : 2.50 €
- Per person : 0.35 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Tinned (canned) chickpeas
Like these other recipes: Couscous, Lebanese-style chickpea salad, Spinach and chick peas "à la milanaise", Cauliflower and chickpea purée, Mixed vegetable curry, ... See them all 10
Radishes
Like these other recipes: Summery cheese on toast, Crunchy spring salad, Salade Niçoise, Cauliflower and chickpea salad, Crunchy salad, ... See them all 30
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Gravlax, Prawn salad with a crunch, Red mullet fillets with a reduced white-wine sauce, Lebanese Tabbouleh, Very green mixed salad, ... See them all 77
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Warm lentil salad, Shiro-goma salad, Cubed salad, Baby spinach salad, Bistro-style cabbage salad, ... See them all 69
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