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Purple artichokes braised in white wine
In this recipe, small purple artichokes are trimmed and braised (i.e. simmered gently in a small quantity of liquid) in white wine.
88 K 4.3/5 (19 reviews)
40 min.
Easy
6.30 €
2 people
6 IngredientsLast modified on: June 29th 2014
For 2 people, you will need:
- 1
1 kg purple globe artichokes - 2
50 g spring onion (scallion) - 3
2 tablespoons olive oil - 4
3 glasses dry white wine - 5
Salt - 6
Pepper - Total weight: 1,380 grams
Times for this recipe
Preparation: 25 min.
Cooking: 20 min.
All in all: 40 min.
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Step by step recipe
Stage 1 - ⌛ 20 min.
Stage 2 - ⌛ 2 min.
Heat 2 tablespoons olive oil in a frying pan over medium heat. When hot, add the chopped onions, salt and pepper. Cook for 1 or 2 minutes without colouring.
Stage 3 - ⌛ 2 min.
Add the artichokes, salt pepper and stir together.
Stage 4 - ⌛ 1 min.
Pour in 3 glasses dry white wine to give about 1 cm (1/2 inch) depth in the pan.
Stage 5 - ⌛ 15 min.
Bring to the boil, then turn down the heat to minimum. Leave to cook gently...
Stage 6
...until the wine has completely evaporated. Check that the artichokes are tender.
Stage 7
Your artichokes are ready.
Keeping: Best eaten freshly cooked, but can be reheated.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 21 RDI=33 % | 91 RDI=35 % | 30 RDI=41 % | 714 RDI=36 % | 2,991 RDI: 36 % |
| Per 100 g | 1 RDI=2 % | 6 RDI=3 % | 2 RDI=3 % | 51 RDI=3 % | 217 RDI: 3 % |
| Per person | 10 RDI=16 % | 45 RDI=17 % | 15 RDI=21 % | 357 RDI=18 % | 1,496 RDI: 18 % |
How much will it cost?
- For 2 people : 6.30 €
- Per person : 3.15 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple globe artichokes
Like these other recipes: Purple artichokes in a cheesy gratin, How to prepare purple artichokes, Warm salad of potatoes and purple artichokes, Harvest Gratin, Curried polenta, ... See them all 15
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Colcannon, Beetroot salad with cashew nuts, Green avocado salad, Baked salmon fillet, Cauliflower tabbouleh, ... See them all 82
Dry white wine
Like these other recipes: Crispy spinach rolls, Penne with purple artichokes, Seafood sauerkraut, Mackerel Fillets in White Wine, Béarnaise sauce, ... See them all 70
Olive oil
Like these other recipes: Baked salmon fillet, Pollack fillet baked with rice and vegetables., Quiche Bretonne, Rabbit with mustard, Tapenade, ... See them all 562
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