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Purple artichokes braised in white wine

Purple artichokes braised in white wine
In this recipe, small purple artichokes are trimmed and braised (i.e. simmered gently in a small quantity of liquid) in white wine.
88 K 4.3/5 (19 reviews)485477
Grade this recipe:
Duration
40 min.
Difficulty
Easy
Cost
6.30 €
For
2 people
Ingredients
6
Keywords:
Last modified on: June 29th 2014
Step by step recipe Ingredients Duration Nutritional facts Cost Comments
For this recipe: Printable Follow
For 2 people, you will need:
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Times for this recipe
Preparation
25 min.
Cooking
20 min.
All in all
40 min.
Preparation 25 min.
Cooking 20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 20 min.
Purple artichokes braised in white wine : Stage 1
Prepare 1 kg purple globe artichokes.

Prepare 50 g spring onion (scallion) and chop.
Stage 2 - ⌛ 2 min.
Purple artichokes braised in white wine : Stage 2
Heat 2 tablespoons olive oil in a frying pan over medium heat. When hot, add the chopped onions, salt and pepper. Cook for 1 or 2 minutes without colouring.
Stage 3 - ⌛ 2 min.
Purple artichokes braised in white wine : Stage 3
Add the artichokes, salt pepper and stir together.
Stage 4 - ⌛ 1 min.
Purple artichokes braised in white wine : Stage 4
Pour in 3 glasses dry white wine to give about 1 cm (1/2 inch) depth in the pan.
Stage 5 - ⌛ 15 min.
Purple artichokes braised in white wine : Stage 5
Bring to the boil, then turn down the heat to minimum. Leave to cook gently...
Stage 6
Purple artichokes braised in white wine : Stage 6
...until the wine has completely evaporated. Check that the artichokes are tender.
Stage 7
Purple artichokes braised in white wine : Stage 7
Your artichokes are ready.
Keeping: Best eaten freshly cooked, but can be reheated.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe21 RDI=33 %91 RDI=35 %30 RDI=41 %714 RDI=36 %2,991 RDI: 36 %
Per 100 g1 RDI=2 %6 RDI=3 %2 RDI=3 %51 RDI=3 %217 RDI: 3 %
Per person10 RDI=16 %45 RDI=17 %15 RDI=21 %357 RDI=18 %1,496 RDI: 18 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Sulfites
How much will it cost?
  • For 2 people : 6.30 €
  • Per person : 3.15 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple globe artichokes
Purple globe artichokes
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Spring onion (scallion)
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables Stuffed baguette Whiting fillet with mustard carrotsGratin of leeks with Morbier cheeseCorn salad with croutons See them all 82 (82)
Dry white wine
Dry white wine
Like these other recipes: Fillets of sole DieppoiseCured Pork Belly With LentilsSauce Normande (for fish)Salmon with sorrelRed mullet fillets with a reduced white-wine sauce See them all 70 (70)
Olive oil
Olive oil
Like these other recipes: Loin of pork with herbs and julienne vegetables Late-season tomato sauceHam and cabbage omelettePork and mushroom duoSea bass with coriander cream en papillote See them all 562 (562)
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