| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 11 g RDI=17 % | 3 g RDI=1 % | 15 g RDI=21 % | 195 kcal RDI=10 % | 819 kJ RDI=10 % |
| Per person | 15 g RDI=24 % | 4 g RDI=2 % | 21 g RDI=29 % | 276 kcal RDI=14 % | 1,156 kJ RDI=14 % |
| Whole recipe | 62 g RDI=96 % | 19 g RDI=7 % | 86 g RDI=118 % | 1,104 kcal RDI=55 % | 4,624 kJ RDI=55 % |




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