| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 20 RDI=2 % | 90 RDI=10 % | 1,100 RDI=60 % | 4,620 RDI: 60 % |
| Per 100 g | 10 RDI=4 % | 3 RDI=0 % | 20 RDI=2 % | 200 RDI=10 % | 820 RDI: 10 % |
| Per person | 20 RDI=6 % | 4 RDI=0 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Turban of sole with langoustines, Langoustine gratin, Chilli langoustines, Scrambled eggs with langoustines and asparagus tips., Langoustine and leek tarts, ... See them all 6

Like these other recipes: Nanou's egg rice, Viennese Shortbread, Poppy seed and lemon cake, Gnocchi alla romana, Caribbean upside-down cake, ... See them all 482

Like these other recipes: Vietnamese prawns, Quince and apple compote, Provençal braised carrots, Rabbit civet "à la normande", Caramel rice pudding, ... See them all 138

Like these other recipes: Red rice pannequets, Filo leeks and cheese tart, Country filo tart, Crispy rolls with chicken and leek, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)