| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 62 RDI=96 % | 19 RDI=7 % | 86 RDI=118 % | 1,104 RDI=55 % | 4,624 RDI: 55 % |
| Per 100 g | 11 RDI=17 % | 3 RDI=1 % | 15 RDI=21 % | 195 RDI=10 % | 819 RDI: 10 % |
| Per person | 15 RDI=24 % | 4 RDI=2 % | 21 RDI=29 % | 276 RDI=14 % | 1,156 RDI: 14 % |
Change currency:

Like these other recipes: Sesame fried scampi, Turban of sole with langoustines, Langoustine and leek tarts, Chilli langoustines, Langoustine gratin, ... See them all 6

Like these other recipes: Eggs Benedict , Tarte Normande, Cod loin with saffron, Sandwich bread, Shortcrust pastry (pâte brisée), ... See them all 497

Like these other recipes: How to prepare Jerusalem artichokes, Italian hot chocolate , Blackcurrant liqueur, Praline, Lemon and lime custard tart, ... See them all 141

Like these other recipes: Filo leeks and cheese tart, Crispy rolls with chicken and leek, Country filo tart, Red rice pannequets, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-26)