Green Piedmont Salad


Green Piedmont Salad
In this version of Piedmont salad, the usual tomato has been replaced by raw courgette.
83 K 3.9/5 (22 reviews)
Grade this recipe:
Keywords:
Last modified on: July 16th 2014
For 6 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 35 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 10 min.
Green Piedmont Salad
Prepare 200 g courgette and dice, or slice into rounds if small.

Stage 2 - 5 min.
Green Piedmont Salad
Dice 150 g cervelas fairly small.

Stage 3 - 5 min.
Green Piedmont Salad
Chop 400 g cooked potatoes into small pieces.

Stage 4 - 5 min.
Green Piedmont Salad
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 50 g red onion.

Stage 5 - 5 min.
Green Piedmont Salad
Add 4 hard-boiled eggs cut into quarters or sliced and the chopped parsley.

Stage 6 - 3 min.
Green Piedmont Salad
Finish by adding 200 g Mayonnaise and mix well.

Your Piedmont salad is ready.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe70 RDI=30 %80 RDI=8 %490 RDI=70 %5,040 RDI=250 %21,110 RDI: 250 %
Per 100 g6 RDI=2 %7 RDI=1 %40 RDI=6 %420 RDI=20 %1,760 RDI: 20 %
Per person10 RDI=5 %10 RDI=1 %80 RDI=10 %840 RDI=40 %3,520 RDI: 40 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Egg, Sulfites, Mustard
How much will it cost?
  • For 6 people : £3.05
  • Per person : £0.55

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Cocotte eggs with Comté
Cocotte eggs with Comté
A light delicious and quickly prepared dish, an easy and elegant answer to the frequent question "what are we going to eat this evening?". Here is version with Comté (a famous cheese from eastern France, like gruyère, but much better), but it can be made prepared many different ways.
February 21th 2011347 K4.3 1 hour
Checkerboard biscuits
Checkerboard biscuits
These biscuits are half and half chocolate and almond in a checkerboard pattern, both in colour and flavour.
March 8th 2012137 K5 4 hours 25 min.
Pizza dough
Pizza dough
Pizza dough is a lind of bread dough with olive oil, which make it softer. This is the same dough that I use for pizzas and flammenkuches, this is no doubt incorrect, but it's very good nevertheless. At home we used to make pizza dough quite thick, and flammenkuche as thin as possible.
September 22th 2024502 K4.6 1 hour 60 min.
How to extract passion fruit juice
How to extract passion fruit juice
Passion fruit are rather strange fruit as they do not really have much flesh, but rather seeds surrounded by a fine layer of pulp. Here is a way to extract the juice.
March 23th 2011514 K 32.3 20 min.
Vanilla ice cream
Vanilla ice cream
Rediscover the full flavour of a real vanilla ice cream with this classical recipe.
November 6th 2017433 K3.8 1 hour 7 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page