Green Piedmont Salad
91 K 3.9/5 (22 reviews)
35 min.
Easy
3 people
7 IngredientsLast modified on: July 16th 2014
For 3 people, you will need:
- 1
3.5 oz courgette - 2
2.6 oz cervelas - 3
7.0 oz cooked potatoes - 4
0.9 oz red onion - 5
2 hard-boiled eggs - 6
parsley - 7
3.5 oz mayonnaise
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Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 2 - 5 min.
Dice 2.6 oz cervelas fairly small.
Stage 3 - 5 min.
Chop 7.0 oz cooked potatoes into small pieces.
Stage 4 - 5 min.
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 0.9 oz red onion.
Stage 5 - 5 min.
Add 2 hard-boiled eggs cut into quarters or sliced and the chopped parsley.
Stage 6 - 3 min.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 40 RDI=4 % | 240 RDI=40 % | 2,520 RDI=130 % | 10,560 RDI: 130 % |
| Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 40 RDI=6 % | 420 RDI=20 % | 1,760 RDI: 20 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 80 RDI=10 % | 840 RDI=40 % | 3,520 RDI: 40 % |
How much will it cost?
- For 3 people : 1.85 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked potatoes
Like these other recipes: Creamy artichokes, Croque-monsieur gourmand, Gratin of beet tops and potatoes, Frichti from Bruxelles, Potatoes with bacon and herbs, ... See them all 53
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Tomato ladybirds, Coleslaw, Cocktail sauce, Chicken club sandwich, Surprise bread, ... See them all 23
Courgette
Like these other recipes: Scallops with crunchy vegetables and wine sabayon, Crunchy courgette and mushroom salad, Greek salad with chicken, Red rice pannequets, Spring courgette and tuna salad, ... See them all 46
Cervelas
Like these other recipes: Cervelas salad, Piedmont salad, ... See them all 2
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