Green Piedmont Salad
88 K 3.9/5 (22 reviews)
35 min.
Easy
3 people
7 IngredientsLast modified on: July 16th 2014
For 3 people, you will need:
- 1
½ cup courgette - 2
1⁄3 cup cervelas - 3
1 cup cooked potatoes - 4
2 tablespoons red onion - 5
2 hard-boiled eggs - 6
parsley - 7
½ cup mayonnaise
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Times for this recipe
Preparation: 35 min.
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Step by step recipe
Stage 2 - 5 min.
Dice 1⁄3 cup cervelas fairly small.
Stage 3 - 5 min.
Chop 1 cup cooked potatoes into small pieces.
Stage 4 - 5 min.
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 2 tablespoons red onion.
Stage 5 - 5 min.
Add 2 hard-boiled eggs cut into quarters or sliced and the chopped parsley.
Stage 6 - 3 min.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 40 RDI=4 % | 240 RDI=40 % | 2,520 RDI=130 % | 10,560 RDI: 130 % |
| Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 40 RDI=6 % | 420 RDI=20 % | 1,760 RDI: 20 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 80 RDI=10 % | 840 RDI=40 % | 3,520 RDI: 40 % |
How much will it cost?
- For 3 people : 1.85 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked potatoes
Like these other recipes: Polish-style beetroot salad, Green bean and potato salad with paprika, Crispy potato and mushroom brik rolls, Tortilla Comtoise, Creamy spinach and potato gratin, ... See them all 51
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Breton Sandwich, Green bean and potato salad with paprika, Mimosa eggs, Tomato ladybirds, Mixed salad with curry mayo, ... See them all 23
Courgette
Like these other recipes: Crispy prawn rolls, Langoustine gratin, Crunchy courgette and mushroom salad, Small ratatouille with , Minestrone, ... See them all 46
Cervelas
Like these other recipes: Cervelas salad, Piedmont salad, ... See them all 2
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