Green Piedmont Salad
83 K 3.9/5 (22 reviews)
35 min.
Easy
2 people
7 IngredientsLast modified on: July 16th 2014
For 2 people, you will need:
- 1
70 g courgette - 2
50 g cervelas - 3
135 g cooked potatoes - 4
20 g red onion - 5
1 hard-boiled egg - 6
parsley - 7
70 g Mayonnaise - Total weight: 415 grams
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Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 2 - 5 min.
Dice 50 g cervelas fairly small.
Stage 3 - 5 min.
Chop 135 g cooked potatoes into small pieces.
Stage 4 - 5 min.
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 20 g red onion.
Stage 5 - 5 min.
Add 1 hard-boiled egg cut into quarters or sliced and the chopped parsley.
Stage 6 - 3 min.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=10 % | 30 RDI=3 % | 170 RDI=30 % | 1,750 RDI=90 % | 7,320 RDI: 90 % |
| Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 40 RDI=6 % | 420 RDI=20 % | 1,780 RDI: 20 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 90 RDI=10 % | 870 RDI=40 % | 3,660 RDI: 40 % |
How much will it cost?
- For 2 people : 1.25 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked potatoes
Like these other recipes: Creamy spinach and potato gratin, Lemony cabbage and potato salad, Baked Camembert with Walnuts, Crispy potato galette with leeks, Eggs Comtoise, ... See them all 49
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Mixed salad with curry mayo, Piedmont salad, Chicken club sandwich, Cocktail sauce, Avocado with Sautéed Prawns , ... See them all 22
Courgette
Like these other recipes: Crunchy courgette and mushroom salad, Pollack fillet baked with rice and vegetables., Courgette tart with mint, Baby courgette salad, Zucchini and potato scarpaccia, ... See them all 46
Cervelas
Like these other recipes: Piedmont salad, Cervelas salad, ... See them all 2
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