Green Piedmont Salad
77K 22 3.9
Last modified on: July 16th 2014
Keywords for this recipe:For 2 people, you will need:
- 1
67 g courgette - 2
50 g cervelas - 3
133 g cooked potatoes - 4
17 g red onion - 5
1 hard-boiled egg - 6
parsley - 7
67 g Mayonnaise - Total weight: 384 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 33 min. | 33 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 2 - 5 min.
Dice 50 g cervelas fairly small.
Stage 3 - 5 min.
Chop 133 g cooked potatoes into small pieces.
Stage 4 - 5 min.
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 17 g red onion.
Stage 5 - 5 min.
Add 1 hard-boiled egg cut into quarters or sliced and the chopped parsley.
Stage 6 - 3 min.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping
A few hours in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 821 Kcal or 3,437 Kj | 15 gr | 27 gr | 72 gr |
| 41 % | 6 % | 3 % | 11 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 214 Kcal or 896 Kj | 4 gr | 7 gr | 19 gr |
| 11 % | 2 % | 1 % | 3 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 411 Kcal or 1,721 Kj | 8 gr | 14 gr | 36 gr |
| 21 % | 3 % | 1 % | 5 % |
How much will it cost?
- For 2 people : 1.16 €
- Per person : 0.58 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cooked potatoes: You can check-out other recipes which use it, like for example: Frichti from Bruxelles, Salmon marinated like herring, Lemony cabbage and potato salad, The strange gratin, Warm scallop and cabbage salad, ... All |
 | Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Breton Sandwich, Vegetable tartare, Coleslaw, Crunchy courgette and mushroom salad, Mimosa eggs, ... All |
 | Courgette: You can get more informations, or check-out other recipes which use it, for example: Crunchy courgette and mushroom salad, Greek-style stuffed courgettes, Pollack fillet baked with rice and vegetables., Spring courgette and tuna salad, Fish fillet in express cooking envelope, ... All |
 | Cervelas: You can check-out other recipes which use it, like for example: Piedmont salad, Cervelas salad, ... All |
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