Cubed salad
For this fun salad, all the ingredients are cut into small dice, hence the name.
97 K 4.4/5 (18 reviews)
50 min.
Easy
6 people
12 IngredientsLast modified on: August 4th 2014
For 6 people, you will need:
- 1
150 g cucumber - 2
150 g courgette - 3
100 g raw beetroot - 4
80 g smoked salmon - 5
100 g Comté cheese - 6
herbs of your choice - 7
6 tablespoons french dressing (vinaigrette) - 8
fine (or table) salt - 9
1 tablespoon olive oil - 10
1 tablespoon lemon juice - 11 1 tablespoon olive oil
- 12 1 tablespoon lemon juice
- Total weight: 730 grams
Change measures:
Times for this recipe
Preparation: 50 min.
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Step by step recipe
Stage 2 - 10 min.
Stage 3 - 10 min.
Peel 100 g raw beetroot, dice small and trickle 1 tablespoon olive oil and 1 tablespoon lemon juice. Sprinkle with a little fine salt, mix and set aside.
Stage 4 - 5 min.
Dice 80 g smoked salmon and set aside.
Stage 5 - 5 min.
Dice 100 g Comté cheese and set aside.
Stage 6 - 3 min.
Put into a large salad bowl the salmon, Comté and cucumber (drained).
Stage 7 - 3 min.
Add the beetroot and courgettes (drained).
Stage 8 - 3 min.
Add the chopped herbs, then 6 tablespoons french dressing (vinaigrette) and mix well.
Your cubed salad is ready.
Your cubed salad is ready.
Remarks
As with any salad, the proportions are only approximate, so you can vary them as you choose.
If you do not have Comté cheese, use something similar ((Gruyère, Cheddar, ...).
If you do not have Comté cheese, use something similar ((Gruyère, Cheddar, ...).
Keeping: A few days in the fridge in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 20 RDI=2 % | 160 RDI=20 % | 1,780 RDI=90 % | 7,470 RDI: 90 % |
| Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
| Per person | 10 RDI=4 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,240 RDI: 20 % |
How much will it cost?
- For 6 people : 5.85 €
- Per person : 1.00 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cucumber
Like these other recipes: How to prepare cucumber, Cucumber, avocado and mussel salad, Sushi, Greek salad, Cucumber and salmon salad, ... See them all 12
Courgette
Like these other recipes: Eggs with tomatoes and courgettes, Vegetable rosette tart, Springtime mixed salad, Fish fillet in express cooking envelope, Creamy risotto with vegetables , ... See them all 46
Comté cheese
Like these other recipes: Potato gratin, Potato gratin with 3 cheeses, Chicken Brussels pie, Two-cheese vegetable gratin, Deep leek and potato quiche, ... See them all 40
Raw beetroot
Like these other recipes: Beetroot and cream cheese verrines, Vegetable tartare, Polish-style beetroot salad, Bistro-style beetroot salad, Beetroot salad with cashew nuts, ... See them all 14
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