2 onions
3 tablespoons olive oil
250 g minced beef
Parsley
1 garlic clove
1 egg
350 g shortcrust pastry (pâte brisée)
20 g beaten egg| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 8 g RDI=12 % | 17 g RDI=6 % | 22 g RDI=30 % | 294 kcal RDI=15 % | 1,232 kJ RDI=15 % |
| Per pasties | 10 g RDI=15 % | 21 g RDI=8 % | 26 g RDI=36 % | 357 kcal RDI=18 % | 1,496 kJ RDI=18 % |
| Whole recipe | 76 g RDI=117 % | 165 g RDI=62 % | 211 g RDI=289 % | 2,858 kcal RDI=143 % | 11,967 kJ RDI=143 % |




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