| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=6 % | 8 g RDI=3 % | 6 g RDI=9 % | 111 kcal RDI=6 % | 466 kJ RDI=6 % |
| Per person | 7 g RDI=11 % | 16 g RDI=6 % | 12 g RDI=17 % | 207 kcal RDI=10 % | 869 kJ RDI=10 % |
| Whole recipe | 43 g RDI=67 % | 98 g RDI=37 % | 75 g RDI=103 % | 1,245 kcal RDI=62 % | 5,214 kJ RDI=62 % |



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