| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=6 % | 9 g RDI=3 % | 6 g RDI=9 % | 109 kcal RDI=5 % | 455 kJ RDI=5 % |
| Per person | 7 g RDI=11 % | 16 g RDI=6 % | 12 g RDI=16 % | 202 kcal RDI=10 % | 846 kJ RDI=10 % |
| Whole recipe | 44 g RDI=67 % | 98 g RDI=37 % | 71 g RDI=98 % | 1,212 kcal RDI=61 % | 5,074 kJ RDI=61 % |




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