Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 30 RDI=3 % | 80 RDI=10 % | 1,250 RDI=60 % | 5,250 RDI: 60 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=4 % | 420 RDI=20 % | 1,750 RDI: 20 % |
Like these other recipes: Pan con tomate, Ratatouille confite, Greek style sandwiches, Shakshuka, Tomato tart, ... See them all 75
Like these other recipes: Gisèle's Pasties, Stuffed tomatoes and courgettes, Polenta parmentier, Enchiladas, Hamburgers, ... See them all 15
Like these other recipes: Roscoff loaf, Upside-down Parmentier, Mulled wine Belle-Plagne style, Beef braised in reduced red wine, How to slow cook meat, ... See them all 19
Like these other recipes: Langoustine gratin, Citrus syrup, Clementine cake, Ali Baba bread, Hummus, ... See them all 136
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)