| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 60 RDI=6 % | 160 RDI=20 % | 2,510 RDI=130 % | 10,500 RDI: 130 % |
| Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=4 % | 420 RDI=20 % | 1,750 RDI: 20 % |
Change currency:

Like these other recipes: Lebanese Tabbouleh, Four-tier glasses, Salade Niçoise, Eggs with tomatoes and courgettes, Kalamata Salad, ... See them all 76

Like these other recipes: Hamburgers, New Zealand pies, Polpete, Moussaka, Polenta parmentier, ... See them all 15

Like these other recipes: Mushroom bourguignon, Upside-down Parmentier, Marchand de vin sauce, Two-stage beef chuck , Boeuf (beef) bourguignon, ... See them all 19

Like these other recipes: Sesame fried scampi, Du Barry soup, Pilau rice, Chorba, Mojito peaches, ... See them all 141
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)