| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 60 RDI=6 % | 160 RDI=20 % | 2,510 RDI=130 % | 10,500 RDI: 130 % |
| Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=4 % | 420 RDI=20 % | 1,750 RDI: 20 % |
Change currency:

Like these other recipes: Souda salad, Cheese and tomato tart, Tomato tart, Vegetable pie, Kalamata Salad, ... See them all 76

Like these other recipes: Bolognaise lasagne, Enchiladas, Algerian brik rolls, Express chilli con carne, Gisèle's Pasties, ... See them all 15

Like these other recipes: Marchand de vin sauce, Oxtail Parmentier, Rabbit civet, Winemaker's toast, Aperitif rolls, ... See them all 19

Like these other recipes: Grapefruit cake, Two-olive ciabatta, Ali Baba bread, Leavened bread, Pistachio powder or paste, ... See them all 141
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-29)