| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 60 RDI=6 % | 160 RDI=20 % | 2,510 RDI=130 % | 10,500 RDI: 130 % |
| Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=4 % | 420 RDI=20 % | 1,750 RDI: 20 % |
Change currency:

Like these other recipes: Tabbouleh, Tomato and courgette tart, Mixed tomato salad, Tomato and cream cheese terrine, How to prepare tomatoes, ... See them all 76

Like these other recipes: Polenta parmentier, Moussaka, Algerian brik rolls, Gisèle's Pasties, Express chilli con carne, ... See them all 15

Like these other recipes: Marchand de vin sauce, Coq au vin, Boeuf (beef) bourguignon, Beef braised in reduced red wine, Two-stage beef chuck , ... See them all 19

Like these other recipes: Super-green, super-thrifty soup, Seeded loaf, Couscous, Rabbit civet "à la normande", Leavened bread, ... See them all 139
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)